ADHD and Medication

I have ADHD. Now what? Do I start pills? Do I have to take them for the rest of my life? (We got that one covered at the end of the post.) Do I have to tell my work? How will I remember every day?? The answers are not so simple. I recommend discussing itContinue reading “ADHD and Medication”

ADHD and Wellness

As people with ADHD, we focus more on others, so it is important to take time to look inwards every once in a while. Am I feeling positive? Do I have people that can reassure me when I’m feeling down? What am I getting out of life? Self Reflection and Meditation are two things thatContinue reading “ADHD and Wellness”